This challenging specialty class is for the yogi who desires greater than what the standard yoga class affords. Tap into your deep core, move and flow out of your center and stand true in your power with grace.
We are going to faucet into our deep core connection, get up the higher physique and be taught some exercises and variations that will help build strength and awareness to safely and skillfully apply crow (and transitions), headstands, handstand, forearm balance and plenty of fun variations. Come able to faucet into your true power, flow with grace and dance with gravity!
TYMI HOWARD 500 E-RYT is an International Yoga Teacher/Presenter and Holistic Health Coach.
Main 200/500 Hour Yoga Teacher Trainings, Workshops, Retreats & Classes Tymi is devoted to inspiring people to discover their life’s purpose through the art of yoga. Pioneering the Vinyasa Yoga movement within the Central Florida area, she is the Creator/Owner of Guruv Yoga Studios, now three locations strong.
Her introduction to yoga started in NYC in 1993 after years as knowledgeable ballet dancer and several other nagging accidents, she discovered her approach into an Ashtanga class. It wasn’t till she moved to California years later and began learning totally different paths and lineages that she fell in love with the observe and and started following its teachings. Receiving her BA in Theatre and Dance from Rollins School and MA from NYU/ Circle within the Sq., she has been influenced by so many gifted lecturers and pals in dance, yoga, well being & health.
Dec 11 2015
Khaldiyah Abu Dhabi